<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3222640112757002687.post3960949907894416710..comments</id><updated>2012-01-19T23:26:09.847+02:00</updated><category term='Faceobook hack'/><category term='url gizleme'/><category term='bedava/ücretsiz forum'/><category term='Erobon nedir'/><category term='Gen şifresi'/><category term='Türksat 3A'/><category term='Hangi bankadan hesap açtırmalıyım'/><category term='bikini bölgesi kararması'/><category term='Dna'/><category term='Uydu Frekansları'/><category term='Harddisk silme'/><category term='hangi operatör'/><category term='AROG nedir'/><category term='Avea bidünya'/><category term='bedava oyun indir'/><category term='combofix'/><category term='Lahana çorbası kapsülü'/><category term='Video'/><category term='Gen haritası'/><category 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korunmak'/><category term='Kırım Kongo hastalığı'/><category term='oy atacağım yer neresi'/><category term='Baknot'/><category term='Anadolujet'/><category term='Youtube giriş yöntemi'/><category term='Sabit diski silme'/><category term='Hucrenin bölümleri'/><category term='VDSL2'/><category term='Ülker milli takım marşı'/><category term='DNA sarmalı'/><category term='Euro 2008 milli takım marşı'/><category term='Hücre Nedir'/><category term='key ödeme tarihi öğrenme'/><category term='Zencefil'/><category term='E-Karne'/><category term='Vtunnel'/><category term='2008 Burs Veren Kuruluşlar'/><category term='Yaşam'/><category term='faceebok para kazanma'/><category term='10 Kasım Reklam Filmi'/><category term='antirootkit'/><category term='Tmax'/><category term='kusursuz olmak'/><category term='Flementin'/><category term='Fish kredi kartı'/><category term='lahana çorbası diyeti'/><category term='Knight Online DNS'/><category term='Anneler günü hediyesi'/><category term='yotube silinen video'/><category term='Ave bi dünya'/><category term='Ökoryot'/><category term='Nere oy kullanacağım'/><category term='İnternet'/><category term='Şaşılık ve tedavisi'/><category term='Görüntüler'/><category term='E-bülten nedir'/><category term='Sinema'/><category term='nezle'/><category term='bikini bölgesi beyazlatıcısı'/><category term='link gizleme'/><category term='Cemal Gülas'/><category term='Evrenin oluşumu'/><category term='forum kurmak'/><category term='Rapidshare dosya indirme'/><category term='ne zaman açılacak'/><category term='Teamax'/><category term='star tv'/><category term='Tck 301. Maddesi'/><category term='Yeni paralar'/><category term='DNA nedir'/><category term='Kırım kongo tedavisi'/><category term='Dantel dizisi'/><category term='Başarı Hikayeleri'/><category term='kriz tavsiyeleri'/><title type='text'>Comments on Blogumdan.com: Sigarayı Nasıl Bırakırım ?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blogumdan.com/feeds/3960949907894416710/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html'/><author><name>Blogumdan.com</name><uri>http://www.blogger.com/profile/12750286641138874304</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_TDYBFZ5Z4lI/SV-YLxolZlI/AAAAAAAAA6E/wLun6l2upBE/S220/blogumdan-resmi.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>20</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-7325763835539117979</id><published>2010-12-09T11:00:59.359+02:00</published><updated>2010-12-09T11:00:59.359+02:00</updated><title type='text'>Merhabalar deneyiminizi bizimle paylaştığınız için...</title><summary type='text'>Merhabalar deneyiminizi bizimle paylaştığınız için teşekkür ederim.  Bende sigaranın mahkum aldığı birisiyim ama ben isteyerek içmiyorum yani canım istemiyor, ama yinede içiyorum, neden içtiğimi bilmeden içiyorum, bir anlık hevesmi diyelim:(&lt;br /&gt;içerken bile nefret ediyorum, sigaradan, içenlere soruyorum onlar içmeyince kafaları ağrıyor vs. bende hiçbiri yok, dudak tiryakiliğimi acaba .&lt;br /&gt;</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/7325763835539117979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/7325763835539117979'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1291885259359#c7325763835539117979' title=''/><author><name>D.Deniz</name><uri>http://www.blogger.com/profile/14235955798439093936</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://2.bp.blogspot.com/_j1X_a8FruUQ/TEBMzI9_c5I/AAAAAAAAAJM/W7myqpCk88Q/S220/yaln_zl_k.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-162065293'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-7607709978709603112</id><published>2010-10-12T14:26:41.636+03:00</published><updated>2010-10-12T14:26:41.636+03:00</updated><title type='text'>Şimdilik Devam</title><summary type='text'>Şimdilik Devam</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/7607709978709603112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/7607709978709603112'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1286882801636#c7607709978709603112' title=''/><author><name>Bahadır Çağatay</name><uri>http://www.blogger.com/profile/05045294431912423512</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-282148602'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-3159504489311839859</id><published>2010-09-17T12:32:08.145+03:00</published><updated>2010-09-17T12:32:08.145+03:00</updated><title type='text'>Herkese selamlar....
Ben 2009 eylül ayından beri m...</title><summary type='text'>Herkese selamlar....&lt;br /&gt;Ben 2009 eylül ayından beri metead defalar sigarayı bırakma teşebbüslerim oldu.... En sonuncusuna 3 gün önce başladım...14/09/2010.... Bu sefer hanımım ile birlikte başladık.... Şu hesabı yapıyoruz hükümet maaşlara 100 er lira zam yaptı (5,5+4,2)*30=300tl de sigara içerek ödediğimiz vergiyi de eklersek 10 sene vadeli 40000 liraya Bİ DAİRE BİLE ALABİLİRİZ.....  Bakalım </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/3159504489311839859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/3159504489311839859'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1284715928145#c3159504489311839859' title=''/><author><name>Bahadır Çağatay GÖKER</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1716384580'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-2424586914401156075</id><published>2010-07-05T22:04:46.421+03:00</published><updated>2010-07-05T22:04:46.421+03:00</updated><title type='text'>tam da sigara almaya gidiyordum ki bu yazıyı gördü...</title><summary type='text'>tam da sigara almaya gidiyordum ki bu yazıyı gördüm... üniversiteye başladığımdan beri (2 yıldır) sigara içiyorum ve ne zaman memlekete gitsem ordayken hiç sigara içmiyorum. ama tekrar buraya dönünce sigaraya başlıyorum. 3ay sigara içmediğimi biliyorum ama sonra tekrar başlıyorum umarım bu sefer de öyle olmaz...</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/2424586914401156075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/2424586914401156075'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1278356686421#c2424586914401156075' title=''/><author><name>Ali</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-91012722'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-6005460505428535793</id><published>2010-06-05T19:56:08.185+03:00</published><updated>2010-06-05T19:56:08.185+03:00</updated><title type='text'>bunları okuduktan sonra bile emin olamıyorum.biraz...</title><summary type='text'>bunları okuduktan sonra bile emin olamıyorum.biraz destek verir misiniz.bişeyler söleyin.masamda duran son dalı içtikten sonra diyorum hala bi &amp;quot;takvim&amp;quot; belirlemeye çalıştıgımı farkettim...</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/6005460505428535793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/6005460505428535793'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1275756968185#c6005460505428535793' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-239833564'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-1308049214557053792</id><published>2010-03-07T20:39:07.790+02:00</published><updated>2010-03-07T20:39:07.790+02:00</updated><title type='text'>merhabalar burda benim gibi sigarayaı bırakmaya ça...</title><summary type='text'>merhabalar burda benim gibi sigarayaı bırakmaya çalışan arkadaşları görmek çok güzel çok şükür 2 aydır içmiyorum daha öncede yorumların faydası olmuştu bu kaçınılmaz sondan kurtulmak için beyinde bitirmek lazım hala çok istediğimiz zamanlar oldu ama hep içmesem daha ii dedim ve içmedim inş herkes en kısa sürede kurtulur hem sağlığımızdan olmayız hemde başkalarını zengin etmeyiz</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/1308049214557053792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/1308049214557053792'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1267987147790#c1308049214557053792' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-81307630'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-8779016894645109645</id><published>2010-03-05T17:02:20.884+02:00</published><updated>2010-03-05T17:02:20.884+02:00</updated><title type='text'>35 yıl aralıksız sigara içtikten sonra 3 gün içind...</title><summary type='text'>35 yıl aralıksız sigara içtikten sonra 3 gün içinde sigarayı bıraktım.Oldum olası tatlı yedikten sonra sigara içemiyordum. Bende bunu bir çözüm yolu olarak değerlendirdim ve 3 gün sabah öğle akşam un helvası yedim ve her yoksunluk uyarısında çikolata v.b. atıştırmalar derken 72 saati tamamladım ve bıraktım.Bırakalı 6 ay oldu ve şimdi nikotinle geçen 35 yıla üzülüyorum. Bu pislikten kurtulmak </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/8779016894645109645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/8779016894645109645'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1267801340884#c8779016894645109645' title=''/><author><name>vd777</name><uri>http://www.blogger.com/profile/04221155146574205596</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_dueFLjcBUWI/SgdVd0ShQrI/AAAAAAAAAMI/leQrf6POqNg/S220/mistik1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-609580943'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-2610615702854038601</id><published>2010-02-05T07:38:52.118+02:00</published><updated>2010-02-05T07:38:52.118+02:00</updated><title type='text'>herkes sigarayı bıraktım diyebilir ama gerçekten s...</title><summary type='text'>herkes sigarayı bıraktım diyebilir ama gerçekten sigara hayal, evlat, su,anne ve baba gibi arıyoruz! vazgeçmek kadar kolay ve bıraktım diyebilmek kadar zordur , sigarayı bırakmak...</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/2610615702854038601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/2610615702854038601'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1265348332118#c2610615702854038601' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1105646210'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-1126843500406034400</id><published>2010-01-13T03:37:09.524+02:00</published><updated>2010-01-13T03:37:09.524+02:00</updated><title type='text'>yasaklandigin da 20 gun birakip geri basladim ve a...</title><summary type='text'>yasaklandigin da 20 gun birakip geri basladim ve anlasildi ki insan isterse birakir&lt;br /&gt;YAZDIKLARINIZA CANDAN KATILIYORUM&lt;br /&gt;Sadece birktim kelimesii inanip soyleye bilmektir&lt;br /&gt;basarilar zkk</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/1126843500406034400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/1126843500406034400'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1263346629524#c1126843500406034400' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1504403859'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-6073802272397271521</id><published>2009-08-19T11:17:17.025+03:00</published><updated>2009-08-19T11:17:17.025+03:00</updated><title type='text'>Arkadasim Sigaranin Nobetlerinden Bahsetmen Cok Gü...</title><summary type='text'>Arkadasim Sigaranin Nobetlerinden Bahsetmen Cok Güzel Bilinçli Bir İnsanin Nefsini Kontrol Edebileceğini Düsünüyorum Ben 5Yil SOnra Bir Anlik Kararla Biraktim Ve 6 Aydir İCmiyorum..&lt;br /&gt;---Bir Ara Birakmak İcin BahaRatcidan Yardim iSteYenLeri Duydum Cok Çeşitli Bitkiler Bu bAhsettiGin Nobentleri Dakik Yapabilio die BiliOrm PaylaSmaK İStedEdİM Blog Gusel Olms .. Ellerine Saglık..</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/6073802272397271521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/6073802272397271521'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1250669837025#c6073802272397271521' title=''/><author><name>matrak</name><uri>http://www.blogger.com/profile/00348545395393033275</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2068176784'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-4358613884653307047</id><published>2009-08-02T02:22:47.796+03:00</published><updated>2009-08-02T02:22:47.796+03:00</updated><title type='text'>yazılarınızı imrenerek okudumbana çok mantıklıgeld...</title><summary type='text'>yazılarınızı imrenerek okudumbana çok mantıklıgeldi allahım bende kurtulacağım şu lanet olası illetten kafayı çok taktım bu işe bende kurtulmalıyım   tiryakilik değil bu yaa hastalık hastalıkinşallah bende iyileşeceğim</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/4358613884653307047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/4358613884653307047'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1249168967796#c4358613884653307047' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1096516414'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-5025339501826134447</id><published>2009-07-07T00:01:57.489+03:00</published><updated>2009-07-07T00:01:57.489+03:00</updated><title type='text'>ben antalyadan musti bu yazıyı okumamın cok faydas...</title><summary type='text'>ben antalyadan musti bu yazıyı okumamın cok faydası oldu gercekten bende sigarayı bıraktım arkadaslarada bir tavsiyede bulunayım sigarayı bırakanlar akıllarına sigara geldiği zaman kabuklukuruyemiş,şekersiz ciklet ve nanelişeker tavsiye ederim faydasını görürsünüz</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/5025339501826134447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/5025339501826134447'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1246914117489#c5025339501826134447' title=''/><author><name>by_musti07</name><uri>http://www.blogger.com/profile/10115606411782852758</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1650332372'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-5106200357463568209</id><published>2009-07-07T00:01:56.578+03:00</published><updated>2009-07-07T00:01:56.578+03:00</updated><title type='text'>ben antalyadan musti bu yazıyı okumamın cok faydas...</title><summary type='text'>ben antalyadan musti bu yazıyı okumamın cok faydası oldu gercekten bende sigarayı bıraktım arkadaslarada bir tavsiyede bulunayım sigarayı bırakanlar akıllarına sigara geldiği zaman kabuklukuruyemiş,şekersiz ciklet ve nanelişeker tavsiye ederim faydasını görürsünüz</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/5106200357463568209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/5106200357463568209'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1246914116578#c5106200357463568209' title=''/><author><name>by_musti07</name><uri>http://www.blogger.com/profile/10115606411782852758</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1650332372'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-3066929611171673406</id><published>2009-06-16T18:36:41.242+03:00</published><updated>2009-06-16T18:36:41.242+03:00</updated><title type='text'>Merhaba Adsız,
Dilerim başarılı olursunuz.</title><summary type='text'>Merhaba Adsız,&lt;br /&gt;Dilerim başarılı olursunuz.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/3066929611171673406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/3066929611171673406'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1245166601242#c3066929611171673406' title=''/><author><name>Blogumdan.com</name><uri>http://www.blogger.com/profile/12750286641138874304</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_TDYBFZ5Z4lI/SV-YLxolZlI/AAAAAAAAA6E/wLun6l2upBE/S220/blogumdan-resmi.png'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1244382035'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-6279119075253533201</id><published>2009-05-13T06:55:00.000+03:00</published><updated>2009-05-13T06:55:00.000+03:00</updated><title type='text'>Merhaba ismim Serkan.Deneyiminizi bizimle paylastı...</title><summary type='text'>Merhaba ismim Serkan.Deneyiminizi bizimle paylastıgınız icin tesekkür ederim.Söyledikleriniz , yasadıklarınız , taktik ve stratejiniz bana oldukca mantıklı geldi.&lt;br /&gt;Acıkcası sayenizde gaza geldim.Tekrar tesekkür ederim ve hayatınızda basarılar dilerim.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/6279119075253533201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/6279119075253533201'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1242186900000#c6279119075253533201' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1932761105'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-4262606596738737214</id><published>2009-01-28T15:13:00.000+02:00</published><updated>2009-01-28T15:13:00.000+02:00</updated><title type='text'>Sigarayı bırakalı nerdeyse 40 gün oldu. Ama arada ...</title><summary type='text'>Sigarayı bırakalı nerdeyse 40 gün oldu. Ama arada canım ilk günde olduğu gibi çok istiyor! İşte canımın çok istediği bu anlardan birinde bu yazıya ulaştım. Benimle aynı mücadeleyi veren birilerinin olduğunu bilmek çok güzel.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/4262606596738737214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/4262606596738737214'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1233148380000#c4262606596738737214' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1415005096'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-1181936925488739087</id><published>2009-01-03T00:20:00.000+02:00</published><updated>2009-01-03T00:20:00.000+02:00</updated><title type='text'>Sigarayı bırakmak da zaten orada başlıyor. O bir n...</title><summary type='text'>Sigarayı bırakmak da zaten orada başlıyor. O bir nefeslere dur diyebilrsiniz olay bitmiştir. Üstelik bizleri zehirleyerek inanılmaz para kazanıyorlar.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/1181936925488739087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/1181936925488739087'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1230934800000#c1181936925488739087' title=''/><author><name>Blogumdan</name><uri>http://blogumdan.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-405057346'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-8037553577777008310</id><published>2008-10-27T11:53:00.000+02:00</published><updated>2008-10-27T11:53:00.000+02:00</updated><title type='text'>Kaç defa denedim ama he tekrar başladım. Ve dediği...</title><summary type='text'>Kaç defa denedim ama he tekrar başladım. Ve dediğiniz gibi hep kaçamaklar yüzünden başladım. Son dal, son nefes derken hala sigara içiyorum.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/8037553577777008310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/8037553577777008310'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1225101180000#c8037553577777008310' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1946079822'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-5757420995407337993</id><published>2008-10-18T23:03:00.000+03:00</published><updated>2008-10-18T23:03:00.000+03:00</updated><title type='text'>Merhaba İsmigül;&lt;br&gt;Dilerim yazılanlar faydalı olu...</title><summary type='text'>Merhaba İsmigül;&lt;BR/&gt;Dilerim yazılanlar faydalı olur ve en kısa zamanda sigarayı bırakabilirsiniz.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/5757420995407337993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/5757420995407337993'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1224360180000#c5757420995407337993' title=''/><author><name>Blogumdan</name><uri>http://www.blogger.com/profile/12750286641138874304</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://4.bp.blogspot.com/_TDYBFZ5Z4lI/SNWDLYI7NRI/AAAAAAAAAjI/YRoTEqcUoKM/S220/blogumdan_avatar.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1244382035'/></entry><entry><id>tag:blogger.com,1999:blog-3222640112757002687.post-2183648002423107586</id><published>2008-10-18T03:05:00.000+03:00</published><updated>2008-10-18T03:05:00.000+03:00</updated><title type='text'>bilgi ve tecrübeleriniz için teşekkürler.  o kadar...</title><summary type='text'>bilgi ve tecrübeleriniz için teşekkürler.  o kadar ihtiyacım olan bir anda okudum ki bu yaıyı.çok teşekkür ederim. umarım ben ve benim gibi tüm sigaradan kurtulmak isteyenlere faydalı olur yazınız.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/2183648002423107586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3222640112757002687/3960949907894416710/comments/default/2183648002423107586'/><link rel='alternate' type='text/html' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html?showComment=1224288300000#c2183648002423107586' title=''/><author><name>ismigül</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blogumdan.com/2008/10/sigarayi-nasil-birakirim.html' ref='tag:blogger.com,1999:blog-3222640112757002687.post-3960949907894416710' source='http://www.blogger.com/feeds/3222640112757002687/posts/default/3960949907894416710' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-316152601'/></entry></feed>
